May 2026
Welcome to Full Potential Fitness and Wellness! We offer a variety of classes, training (personal, yoga and nutrition) as well as educational workshops. Our mission is to help you reach your full potential in all aspects of health, fitness, movement and lifestyle!
*Disclaimer: To respect our instructors' time, there is a 45min cutoff for signups. If you are trying to sign up for a class that already has reservations, please reach out to Kerri (757-439-1759) to be added to the roster. Effective June 18th, we will be implementing a minimum class attendance policy. If the class has less than 2 people registered, class will be canceled 75min in advance.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 6:15 am Flex & Stretch Nicole 10:00 am Monday Parent and Me Dance (ages 18m-3yrs) (6/8) Kerri Wood 11:00 am Chair Strength Stacy Faherty | 19 6:00 am Private Yoga- 30min session Rylan Harrison 1:00 pm Circuit Training for Teens Heather Steele 2:15 pm Tuesday Ballet, Tap and Tumble (ages 3-5yrs) (6/8) Kerri Wood 3:00 pm Tuesday Ballet, Jazz and Tap (ages 5-8yrs) (6/8) Kerri Wood 4:00 pm Tuesday Parent and Me Dance (ages 18m-3yrs) (6/8) Kerri Wood 4:45 pm Tuesday Ballet, Jazz and Tap (ages 9+) (6/8) Kerri Wood 6:30 pm Legacy Strength Fitness (parent and teen- ages 12-15yr old) Devon Powell | 20 6:15 am 15/15/15 Nicole 8:30 am Hatha Yoga Rosemarie (Roe) 10:00 am Circuit training for homeschoolers and parents (ages 5-8) Kerri Wood 11:15 am Senior Floor and Core Pilates Stacy Faherty 2:45 pm Wednesday Ballet and Contemporary (ages 9+) (6/8) Kerri Wood 4:00 pm Introduction to Weight/Strength Training Kerri Wood 5:00 pm Wednesday Ballet, Tap and Jazz (ages 5-8yrs) (6/8) Kerri Wood 7:00 pm Rylan Harrison CANCELLED | 21 1:00 pm Circuit Training for Teens Heather Steele 6:30 pm Power Strength Devon Powell | 22 6:00 am Sun Salutation and Meditation Yoga Tricia Richardson 11:00 am Circuit training for homeschoolers (ages 9-12) Kerri Wood | 23 9:00 am Hatha Yoga Rosemarie (Roe) 10:30 am Devon Powell CANCELLED | 24 TODAY 1:15 pm Allison Presley 45 minutes CANCELLED |
25 11:00 am Large Studio Room Stacy Faherty 45 minutes CANCELLED 4:45 pm Large Studio Room Kerri Wood 45 minutes CANCELLED | 26 | 27 | 28 | 29 | 30 | 31 |