Welcome to Full Potential Fitness and Wellness! We offer a variety of classes, training (personal, yoga and nutrition) as well as educational workshops. Our mission is to help you reach your full potential in all aspects of health, fitness, movement and lifestyle!
*Disclaimer: To respect our instructors' time, there is a 45min cutoff for signups. If you are trying to sign up for a class that already has reservations, please reach out to Kerri (757-439-1759) to be added to the roster. Effective June 18th, we will be implementing a minimum class attendance policy. If the class has less than 2 people registered, class will be canceled 75min in advance.
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4:00 pm Momma Tribe Fitness
5:30 pm Teen Bootcamp Class
6:30 pm Intermediate Ballet 9+ Summer Studio Prep Series (2/6)
| 6:00 am Beginner Pilates 6 spots left 7:30 am Cardio Barre 6 spots left 1:00 pm Circuit Training for Teens 8 spots left 2:00 pm Intermediate Ballet/Tap (5-8yr old) daytime (2/6) 13 spots left 4:00 pm Parent and Me Summer Dance 18m-3yr (Tuesday) (2/6) 4 spots left 4:45 pm Jazz/Tap Summer Studio Prep Series (ages 8-12) (2/6) 9 spots left 6:15 pm Total Strength Circuit Training 8 spots left | 6:15 am 15/15/15 4 spots left 8:30 am Hatha Yoga 6 spots left 2:45 pm Ballet and Tap 3-5 Summer Series (daytime class) (2/6) 13 spots left 4:45 pm Ballet and Tap 3-5 Summer Series (evening class) (2/6) 11 spots left 5:45 pm Pilates Sculpt 8 spots left | 6:00 am Pilates Sculpt 9 spots left 7:00 am Fit Foundations Circuit Training 10 spots left 9:00 am Introduction to Weight/Strength Training 8 spots left 10:45 am Circuit Training for Teens 9 spots left 2:30 pm Slow and Steady Yoga 8 spots left 4:00 pm Circuit Training for Teens 10 spots left 5:15 pm Wind Down Wednesday Yoga
6:30 pm Body, Booty and Core HIIT 8 spots left | 6:30 am Sun Salutation and Meditation Yoga 9 spots left 9:00 am Low Impact Build and Burn 5 spots left 5:00 pm Zumba 10 spots left 5:45 pm Slow and Steady Yoga
| 9:00 am Hatha Yoga 8 spots left 1:15 pm Chair Yoga 5 spots left | 3:15 pm Beginner Yoga for Parents/Kids (ages 6+) 14 spots left 4:15 pm Yoga Flow 9 spots left |
