Full Potential Fitness and Wellness
Sign InCreate Account
Full Potential Fitness and ...
Sign In
Create Account
Welcome to Full Potential Fitness and Wellness! We offer a variety of classes, training (personal, yoga and nutrition) as well as educational workshops.  Our mission is to help you reach your full potential in all aspects of health, fitness, movement and lifestyle!



*Disclaimer:  To respect our instructors' time, there is a 45min cutoff for signups.  If you are trying to sign up for a class that already has reservations, please reach out to Kerri (757-439-1759) to be added to the roster.  Effective June 18th, we will be implementing a minimum class attendance policy.  If the class has less than 2 people registered, class will be canceled 75min in advance.  
No class found for the selected class and class location.
Feb
12 Thu
Today
February 12
Thursday TODAY
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
6:00 pm
Zumba
1 hour
Babee Rodriguez
6:30 pm
Power Strength
CANCELLED
1 hour
Devon Powell
Feb
13 Fri
Tomorrow
February 13
Friday TOMORROW
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
7 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
8 SPOTS LEFT
Feb
14 Sat
February 14
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
5 SPOTS LEFT
1:15 pm
Chair Yoga
1 hour
Ashley Wynne
5 SPOTS LEFT
Feb
15 Sun
February 15
Sunday
2:45 pm
Sunday Reset Restorative Yoga
1 hour 15 minutes
Allison Presley
9 SPOTS LEFT
Feb
16 Mon
February 16
Monday
6:15 am
Flex & Stretch
45 minutes
Nicole
7 SPOTS LEFT
8:00 am
Private Yoga- 30min session
30 minutes
Rylan Harrison
10:00 am
Parent and Me Dance 18m-3yr (Monday) (6/9)
30 minutes
Kerri Wood
1 SPOT LEFT
4:45 pm
Ballet and Tap ages 3-5 (Monday) (6/9)
45 minutes
Kerri Wood
4 SPOTS LEFT
Feb
17 Tue
February 17
Tuesday
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
2:15 pm
Homeschool Ballet and Tap ages 3-5 (Tuesday) (6/9)
45 minutes
Kerri Wood
6 SPOTS LEFT
3:00 pm
Homeschool Ballet and Tap (5-9) (6/9)
45 minutes
Kerri Wood
5 SPOTS LEFT
4:00 pm
Parent and Me Dance (Tuesday) (6/9)
30 minutes
Kerri Wood
3 SPOTS LEFT
4:45 pm
Intermediate Ballet, Tap and Jazz (9+) (6/9)
1 hour
Kerri Wood
12 SPOTS LEFT
Feb
18 Wed
February 18
Wednesday
6:15 am
15/15/15
45 minutes
Nicole
8 SPOTS LEFT
8:30 am
Hatha Yoga
1 hour
Rosemarie (Roe)
7 SPOTS LEFT
11:00 am
Circuit training for homeschoolers and parents (ages 5-8)
45 minutes
Kerri Wood
8 SPOTS LEFT
2:45 pm
Homeschool Ballet, Tap and Contemporary (9+) (6/9)
1 hour
Kerri Wood
10 SPOTS LEFT
4:00 pm
Introduction to Weight/Strength Training
1 hour
Kerri Wood
8 SPOTS LEFT
4:45 pm
Intermediate Ballet/Tap and Jazz (5-8yr old) (6/9)
1 hour
Kerri Wood
12 SPOTS LEFT
5:45 pm
Goddess Yoga Flow
1 hour
Melissa Decker
12 SPOTS LEFT
7:00 pm
Week Unwind Yoga
1 hour
Rylan Harrison
11 SPOTS LEFT
Feb
19 Thu
February 19
Thursday
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
6:30 pm
Power Strength
1 hour
Devon Powell
11 SPOTS LEFT
Feb
20 Fri
February 20
Friday
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
8 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
10 SPOTS LEFT
4:30 pm
Zumba
1 hour
Babee Rodriguez
10 SPOTS LEFT
Feb
21 Sat
February 21
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
8 SPOTS LEFT
Feb
22 Sun
February 22
Sunday
2:45 pm
Sunday Reset Restorative Yoga
1 hour 15 minutes
Allison Presley
10 SPOTS LEFT
Feb
23 Mon
February 23
Monday
6:15 am
Flex & Stretch
45 minutes
Nicole
8 SPOTS LEFT
10:00 am
Parent and Me Dance 18m-3yr (Monday) (7/9)
30 minutes
Kerri Wood
1 SPOT LEFT
4:45 pm
Ballet and Tap ages 3-5 (Monday) (7/9)
45 minutes
Kerri Wood
4 SPOTS LEFT
Feb
24 Tue
February 24
Tuesday
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
2:15 pm
Homeschool Ballet and Tap ages 3-5 (Tuesday) (7/9)
45 minutes
Kerri Wood
6 SPOTS LEFT
3:00 pm
Homeschool Ballet and Tap (5-9) (7/9)
45 minutes
Kerri Wood
5 SPOTS LEFT
4:00 pm
Parent and Me Dance (Tuesday) (7/9)
30 minutes
Kerri Wood
3 SPOTS LEFT
4:45 pm
Intermediate Ballet, Tap and Jazz (9+) (7/9)
1 hour
Kerri Wood
12 SPOTS LEFT
Feb
25 Wed
February 25
Wednesday
6:15 am
15/15/15
45 minutes
Nicole
8 SPOTS LEFT
8:30 am
Hatha Yoga
1 hour
Rosemarie (Roe)
7 SPOTS LEFT
11:00 am
Circuit training for homeschoolers and parents (ages 5-8)
45 minutes
Kerri Wood
8 SPOTS LEFT
2:45 pm
Homeschool Ballet, Tap and Contemporary (9+) (7/9)
1 hour
Kerri Wood
10 SPOTS LEFT
4:00 pm
Introduction to Weight/Strength Training
1 hour
Kerri Wood
10 SPOTS LEFT
4:45 pm
Intermediate Ballet/Tap and Jazz (5-8yr old) (7/9)
1 hour
Kerri Wood
12 SPOTS LEFT
5:45 pm
Goddess Yoga Flow
1 hour
Melissa Decker
12 SPOTS LEFT
7:00 pm
Week Unwind Yoga
CANCELLED
1 hour
Rylan Harrison
Feb
26 Thu
February 26
Thursday
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
6:30 pm
Power Strength
1 hour
Devon Powell
12 SPOTS LEFT
Feb
27 Fri
February 27
Friday
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
9 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
10 SPOTS LEFT
4:30 pm
Zumba
1 hour
Babee Rodriguez
10 SPOTS LEFT
Feb
28 Sat
February 28
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
7 SPOTS LEFT
1:15 pm
Chair Yoga
1 hour
Ashley Wynne
6 SPOTS LEFT
Mar
1 Sun
March 1
Sunday
2:45 pm
Sunday Reset Restorative Yoga
1 hour 15 minutes
Allison Presley
10 SPOTS LEFT
Mar
2 Mon
March 2
Monday
6:15 am
Flex & Stretch
45 minutes
Nicole
8 SPOTS LEFT
10:00 am
Parent and Me Dance 18m-3yr (Monday) (8/9)
30 minutes
Kerri Wood
1 SPOT LEFT
4:45 pm
Ballet and Tap ages 3-5 (Monday) (8/9)
45 minutes
Kerri Wood
4 SPOTS LEFT
Mar
3 Tue
March 3
Tuesday
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
2:15 pm
Homeschool Ballet and Tap ages 3-5 (Tuesday) (8/9)
45 minutes
Kerri Wood
6 SPOTS LEFT
3:00 pm
Homeschool Ballet and Tap (5-9) (8/9)
45 minutes
Kerri Wood
5 SPOTS LEFT
4:00 pm
Parent and Me Dance (Tuesday) (8/9)
30 minutes
Kerri Wood
3 SPOTS LEFT
4:45 pm
Intermediate Ballet, Tap and Jazz (9+) (8/9)
1 hour
Kerri Wood
12 SPOTS LEFT
Studio scheduling powered by Punchpass
loading...