Full Potential Fitness and Wellness
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Full Potential Fitness and ...
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Welcome to Full Potential Fitness and Wellness! We offer a variety of classes, training (personal, yoga and nutrition) as well as educational workshops.  Our mission is to help you reach your full potential in all aspects of health, fitness, movement and lifestyle!



*Disclaimer:  To respect our instructors' time, there is a 45min cutoff for signups.  If you are trying to sign up for a class that already has reservations, please reach out to Kerri (757-439-1759) to be added to the roster.  Effective June 18th, we will be implementing a minimum class attendance policy.  If the class has less than 2 people registered, class will be canceled 75min in advance.  
No class found for the selected class and class location.
Oct
27 Mon
Today
October 27
Monday TODAY
6:15 am
Flex & Stretch
45 minutes
Nicole
10:00 am
Parent and Me Dance 18m-3yr (Monday) (8/8)
30 minutes
Kerri Wood
4:00 pm
Momma Tribe Fitness
CANCELLED
45 minutes
TBD
Natalie Fortunato
4:45 pm
Ballet, Tumble and Tap ages 3-5 (Monday) (8/8)
45 minutes
Kerri Wood
Oct
28 Tue
Tomorrow
October 28
Tuesday TOMORROW
6:00 am
Pilates
CANCELLED
1 hour
Stacy Faherty
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
6 SPOTS LEFT
2:00 pm
Homeschool Ballet, Tumble and Tap (3-5yrs) (8/8)
45 minutes
Kerri Wood
13 SPOTS LEFT
2:45 pm
Homeschool Ballet and Tap (5-9) (8/8)
45 minutes
Kerri Wood
13 SPOTS LEFT
4:00 pm
Parent and Me Dance 18m-3yr (Tuesday) (8/8)
30 minutes
Kerri Wood
6 SPOTS LEFT
4:45 pm
Jazz, Ballet and Tap (9+) (8/8)
1 hour
Kerri Wood
12 SPOTS LEFT
Oct
29 Wed
October 29
Wednesday
6:15 am
15/15/15
45 minutes
Nicole
7 SPOTS LEFT
8:30 am
Hatha Yoga
1 hour
Rosemarie (Roe)
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers and parents (ages 5-8)
45 minutes
Kerri Wood
8 SPOTS LEFT
2:45 pm
Homeschool Ballet, Tap and Contemporary (10+) (8/8)
1 hour
Kerri Wood
12 SPOTS LEFT
4:00 pm
Introduction to Weight/Strength Training
1 hour
Kerri Wood
7 SPOTS LEFT
4:45 pm
Intermediate Ballet, Jazz and Tap (5-8) (8/8)
1 hour
Kerri Wood
13 SPOTS LEFT
Oct
30 Thu
October 30
Thursday
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
6 SPOTS LEFT
4:00 pm
Ballet, Tumble and Tap ages 3-5 (Thursday) (8/8)
45 minutes
Kerri Wood
12 SPOTS LEFT
5:15 pm
Week Unwind Yoga
1 hour
Rylan Harrison
9 SPOTS LEFT
Oct
31 Fri
October 31
Friday
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
8 SPOTS LEFT
9:00 am
Low Impact Build and Burn
1 hour
Kerri Wood
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
10 SPOTS LEFT
3:15 pm
Zumba
CANCELLED
1 hour
Babee Rodriguez
Nov
1 Sat
November 1
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
8 SPOTS LEFT
Nov
2 Sun
November 2
Sunday
2:45 pm
Sunday Reset Restorative Yoga
1 hour 15 minutes
Allison Presley
9 SPOTS LEFT
4:15 pm
Goddess Yoga Flow
1 hour
Natalie Fortunato
12 SPOTS LEFT
Nov
3 Mon
November 3
Monday
6:15 am
Flex & Stretch
45 minutes
Nicole
7 SPOTS LEFT
10:00 am
Parent and Me Dance 18m-3yr (Monday) (1/6)
30 minutes
Kerri Wood
5 SPOTS LEFT
4:00 pm
Ballet and Tap ages 3-5 (Monday 4pm) (1/7)
45 minutes
Kerri Wood
10 SPOTS LEFT
4:00 pm
Momma Tribe Fitness
45 minutes
TBD
Natalie Fortunato
10 SPOTS LEFT
4:45 pm
Ballet and Tap ages 3-5 (Monday 445pm) (1/7)
45 minutes
Kerri Wood
6 SPOTS LEFT
Nov
4 Tue
November 4
Tuesday
6:00 am
Pilates
1 hour
Stacy Faherty
8 SPOTS LEFT
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
6 SPOTS LEFT
2:15 pm
Homeschool Ballet, Tumble and Tap (3-5yrs) (1/7)
45 minutes
Kerri Wood
8 SPOTS LEFT
3:00 pm
Homeschool Ballet Tap and Jazz (5-9yr old) (1/7)
45 minutes
Kerri Wood
8 SPOTS LEFT
4:00 pm
Parent and Me Dance 18m-3yr (Tuesday) (1/6)
30 minutes
Kerri Wood
6 SPOTS LEFT
4:45 pm
Jazz, Ballet and Tap ages 9+ (Tuesday) (1/7)
1 hour
Kerri Wood
7 SPOTS LEFT
Nov
5 Wed
November 5
Wednesday
6:15 am
15/15/15
45 minutes
Nicole
8 SPOTS LEFT
8:30 am
Hatha Yoga
1 hour
Rosemarie (Roe)
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers and parents (ages 5-8)
45 minutes
Kerri Wood
8 SPOTS LEFT
2:45 pm
Homeschool Ballet, Jazz and Contemporary (10+) (1/7)
1 hour
Kerri Wood
6 SPOTS LEFT
4:00 pm
Introduction to Weight/Strength Training
1 hour
Kerri Wood
8 SPOTS LEFT
5:00 pm
Intermediate Ballet, Jazz and Tap (5-8) (1/7)
1 hour
Kerri Wood
10 SPOTS LEFT
Nov
6 Thu
November 6
Thursday
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
6 SPOTS LEFT
5:15 pm
Week Unwind Yoga
1 hour
Rylan Harrison
12 SPOTS LEFT
Nov
7 Fri
November 7
Friday
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
8 SPOTS LEFT
9:00 am
Low Impact Build and Burn
1 hour
Kerri Wood
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
10 SPOTS LEFT
3:15 pm
Zumba
1 hour
Babee Rodriguez
10 SPOTS LEFT
Nov
8 Sat
November 8
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
8 SPOTS LEFT
1:15 pm
Chair Yoga
1 hour
Ashley Wynne
6 SPOTS LEFT
Nov
9 Sun
November 9
Sunday
2:45 pm
Sunday Reset Restorative Yoga
1 hour 15 minutes
Allison Presley
10 SPOTS LEFT
4:15 pm
Goddess Yoga Flow
1 hour
Natalie Fortunato
12 SPOTS LEFT
Nov
10 Mon
November 10
Monday
6:15 am
Flex & Stretch
45 minutes
Nicole
7 SPOTS LEFT
10:00 am
Parent and Me Dance 18m-3yr (Monday) (2/6)
30 minutes
Kerri Wood
5 SPOTS LEFT
4:00 pm
Ballet and Tap ages 3-5 (Monday 4pm) (2/7)
45 minutes
Kerri Wood
10 SPOTS LEFT
4:00 pm
Momma Tribe Fitness
45 minutes
TBD
Natalie Fortunato
10 SPOTS LEFT
4:45 pm
Ballet and Tap ages 3-5 (Monday 445pm) (2/7)
45 minutes
Kerri Wood
6 SPOTS LEFT
Nov
11 Tue
November 11
Tuesday
6:00 am
Pilates
1 hour
Stacy Faherty
8 SPOTS LEFT
12:00 pm
30min Burn
30 minutes
Heather Steele
6 SPOTS LEFT
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
2:15 pm
Homeschool Ballet, Tumble and Tap (3-5yrs) (2/7)
45 minutes
Kerri Wood
8 SPOTS LEFT
3:00 pm
Homeschool Ballet Tap and Jazz (5-9yr old) (2/7)
45 minutes
Kerri Wood
9 SPOTS LEFT
4:00 pm
Parent and Me Dance 18m-3yr (Tuesday) (2/6)
30 minutes
Kerri Wood
6 SPOTS LEFT
4:45 pm
Jazz, Ballet and Tap ages 9+ (Tuesday) (2/7)
1 hour
Kerri Wood
7 SPOTS LEFT
Nov
12 Wed
November 12
Wednesday
6:15 am
15/15/15
45 minutes
Nicole
8 SPOTS LEFT
8:30 am
Hatha Yoga
1 hour
Rosemarie (Roe)
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers and parents (ages 5-8)
45 minutes
Kerri Wood
8 SPOTS LEFT
2:45 pm
Homeschool Ballet, Jazz and Contemporary (10+) (2/7)
1 hour
Kerri Wood
6 SPOTS LEFT
4:00 pm
Introduction to Weight/Strength Training
1 hour
Kerri Wood
9 SPOTS LEFT
5:00 pm
Intermediate Ballet, Jazz and Tap (5-8) (2/7)
1 hour
Kerri Wood
10 SPOTS LEFT
Nov
13 Thu
November 13
Thursday
1:00 pm
Circuit Training for Teens
1 hour
Heather Steele
8 SPOTS LEFT
5:15 pm
Week Unwind Yoga
1 hour
Rylan Harrison
12 SPOTS LEFT
Nov
14 Fri
November 14
Friday
6:00 am
Sun Salutation and Meditation Yoga
1 hour
Tricia Richardson
8 SPOTS LEFT
9:00 am
Low Impact Build and Burn
1 hour
Kerri Wood
6 SPOTS LEFT
11:00 am
Circuit training for homeschoolers (ages 9-12)
45 minutes
Kerri Wood
10 SPOTS LEFT
3:15 pm
Zumba
1 hour
Babee Rodriguez
10 SPOTS LEFT
Nov
15 Sat
November 15
Saturday
9:00 am
Hatha Yoga
1 hour
Rosemarie (Roe)
8 SPOTS LEFT
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