Body, Booty and Core HIIT
with Brittany Hoover
Body, Booty and Core HIIT
with Brittany Hoover
with Brittany Hoover
A HIIT class is a workout that alternates between short, intense exercise periods and brief recovery periods. HIIT stands for high-intensity interval training. This class will incorporate HIIT training and incorporate exercises that focus on toning the booty and core.