Restorative Stretch & Relax (60min)
with Stacy Faherty

This class blends gentle stretching with restorative yoga to help you release tension, increase flexibility, and deeply relax. We’ll ease into slow, mindful stretches to open the body, followed by supportive, longer-held restorative poses to calm the nervous system. Perfect for anyone looking to unwind while improving mobility, this class will leave you feeling refreshed, balanced, and restored. No experience needed.