TRX
with Amelia Swilley

TRX Suspension Training System will help you see your body's full potential! Whether beginning a fitness journey or pushing towards your peak, TRX Training helps you to move better, feel better, and live better. 

This 45-minute class, you will use your TRX system and your own body weight; no weights or machines necessary. You, your certified TRX Trainer, and a TRX system equals hundreds of exercises that build, burn, and strengthen your entire body.

Give it a try today! You will not be disappointed.