Full Potential Fitness and Wellness

High Impact Build and Burn
with Heather Steele

September 9 (Tuesday)
at 12:00 pm

Class length
30 minutes

6
spots left
Looking for a workout that is quick, but you feel the next day?  This class is meant for the person who wants to build and burn during their lunch hour.  This 30-minute class will push through 10min of high-level cardio, 10 min of full body strength and finished with 10min of intense core. 


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