Mini & Me Yoga (parent and child)
with Allison Presley

This is the perfect class to introduce your child to the benefits of yoga.  Your child will be a part of a playful class that will encourage movement, music and mindfulness to help them stretch, strengthen and shine!

This class will move you and your child through fun yoga poses guided through songs that incorporate some "dance" and storytelling.  At the end, we will move them into calming and intentional rest and relaxation for 15min using a meditative style craft.